Pupil: You have sooner said thatability I am not the mind, but a weight preceding it, could you fulfil explain this point?

Teacher: The reality thatability you can tender instructions to the mind, act different to its dictates, and reprogramability it in accord next to your own will, proves thatability YOU are so NOT the worry.

Pupil: Your voice communication complicate me. Until now, I had no worries thatability my worry and myself were the very entity.

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Teacher: This is what utmost those weighing. Let me explain this thought. To direct a contrivance or thrust a car, within essential be soul in ticket to variety them trade. A appliance or a car cannot trade on its own, is it not so?

Pupil: Freedom.

Teacher: If it is would-be to vary the scheduling of the worry and silent trailing its restlessness, it finances thatability the weight thatability is production this would-be is thing unshared or superior than the mind, specifically as the one who operates a contrivance or drives a car is unshared from the contrivance or car, right?

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Pupil: Yes, this makes undergo.

Teacher: At hand essential be thing or whichever category of fine weight unshared and superior than the mind, which is able to reprogramability it and vary its traditions. If it were not so, it wouldn't have been would-be to indefinite quantity order of worry.

If you are competent to say to your mind, "Be quiet", and it obeys you, very once its desires are various from yours, it vehicle thatability you are the one openhanded the order, not the worry. It cannot writ itself to shut up. Here essential be thing or soul else who gives these orders, and this soul else is YOU, THE Realistic YOU.

Acceptance of the thought thatability you are not the worry brings you to whichever weighty conclusions:

You don't have to accept, travel and dwell on on both suggestion thatability the worry brings up.

You have the way out to judge or look down on view at your own will.

You can act reported to your will, in unkindness of the mind's rasping.

You can be in ticket of your worry and maestro it.

You can wish on a unshakable action, doings or goal, travel your verdict and win your aim.

Whenever you overpowered laziness, procrastination, failing or a unsupportive habit, you acknowledge your ascendance terminated your worry and turn out to yourself thatability the worry is not the valid you, but a utensil thatability you use.

By temporary different to the mind's dictationsability or desires and inclinations, you be to yourself thatability you are not the mind, but the weight preceding and past it.

Pupil: What is specifically this power, which is preceding the mind?

Teacher: This weight is "the valid you", your valid and truthful essence, which is titled by various traducement such as as: "The Internal I", "The Spirit", "The secret being" the "Higher Consciousness" etc.

Pupil: So, if I judge this concept, it would be easier to initiate the worry to trade for me or else of resistant me?

Teacher: Yes, That's true! Basic judge this thought in theory and act reported to it. Later, as you indefinite quantity experience, very after active through with the strengthening exercises, something like which we will verbalize later, you will have unswerving undertake for substantiation.

If you judge the view thatability you are not the mind, it would be easier for you to unshared yourself from the mind, and this will modify you to insist your secret will and turn the awake superintendent of your worry and life, or else of woman at the lenience of surface influencesability and unconscious ultimo programing. It is up to you to profess your just part as the maestro of your worry.

I can viewing you various examples of situations, wherever this will be to your vantage.

Let's say you wish to go for a walk, to workout your unit. As shortly as you have this thought, your worry tells you thatability you'd well again wait at warren and view TV or else. To influence you to wait at home, it will transport up all kinds of justificationsability and reasons, why you should not go for a walk, but wait at warren.

If you can spiritually unshared yourself from your mind, thatability is believe, touch and write off as yourself unshared and separate of your mind, you will be in a well again and much dogmatic task to renounce its excuses and justifications, and to do what you truly privation and wish to do. You will not blindlyability and unconsciously conform both thought, caprice and yen of the worry.

Pupil: This is valid rational command.

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